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What Muscles Do Push Ups Work in the human beings?

From Easyworknet

<p>Push ups are the type of exercise which are known to be done in a very prone kind of position of the human beings with the hands palms and toes of the food kept down on the floor under the shoulder along with the straight back which push is the human body up in the air and let it go down again in the alternative straightening as well as bending of the human arms. So, <b><a href='https://planet-herbal.com/what-muscles-do-push-ups-work/'>What Muscles Do Push Ups Work</a></b> in the human beings?</p> <p>This is known to be a very easy and also a very difficult kind of exercise in the human beings were all the people who do exercise on a regular basis because this requires a lot of strength and a lot of power in the human body as in this particular exercise whole of your body should be in the air except the palms of your hand and foot toes on the floor rest all the body should be in the air.</p> <p><b>So, What Muscles Do Push Ups Work in the human beings?</b></p> <p>As per the gym experts it has been said that the push up exercise is known to be very beneficial for the human being and specially for the upper part of the human body. As the same provides a lot of strength to the same. Because the human being works by doing the push ups with the help of the triceps, pectoral muscles, as well as the shoulders of the human body.</p> <p>Along with the upper body parts of the human being if the push up exercise is being done properly then the same exercise can also help a human being in benefiting and also strengthening the lower part of the human body also such as lower back and the abdominal part. Because this is only been done by creating the lower back to get engaged with the abdominal muscles of the human body in order to do the push ups effectively. So, What Muscles Do Push Ups Work in the human beings?</p> <p>Majorly the push up exercise is known to be the building strength exercise in the human beings. This particular exercise can be done anywhere and anytime because it does not require any kind of equipment or even a specific place to do so.</p> <p><b>So, What Muscles Do Push Ups Work in the human beings? Here are some of them.</b></p> <p>1. The agonist which is also very commonly known as well as referred as the prime mover muscle of the human being pectoralis major is known to be involved while doing the push up exercise. Because when you push the whole body up in the air this particular muscle helps a lot in doing so.</p> <p>2. Then comes the antagonist which is the muscle that helps in opposing the agonist. The main muscles of the middle fibres of the trapezius muscle of the human body along with the posterior deltoids as well as also the rhomboids.</p> <p>3. Then synergists come into the picture as the helper muscles used in the exercise of the push ups in human beings. These are the muscles, which are considered to be helpful in doing the triceps in the person.</p> <p>4. Then comes the fixators, which are also known to be the core muscles of the human body, which helps in keeping the spine of the human being straight up in the air. These are also known to be very helpful in keeping the shoulders at place. It also keeps the legs straight and rigid.</p> Vegetarian! Vegan!
Source: What Muscles Do Push Ups Work
Servings: What Muscles Do Push Ups Work
Ingredient keywords: What
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What’s the tea about Doja cat weight loss?

From Easyworknet

<p>The American Rapper and Singer who is widely popular because of her unique discography, she rose to fame with her single Mooo! In 2018. The song got viral on social media as a meme but it helped Doja cat to get the attention of everyone and now she is one of the most talented and famous singers aka rapper. Since she is popular, she started to work on her vocals and personality and here we will talk about <b><a href='https://citygoldmedia.com/doja-cat-weight-loss/'>Doja cat weight loss</a></b> journey.</p> <p>Her fans love her wholesome personality and music, she surprised them at her live performance, and it started to trend on Twitter and Instagram. While working on her music, she began to work on her body too as she had body dysmorphia and it made her really insecure.</p> <p>Her song “Juicy” perfectly describes her feelings. During her teen years, like any person she too started to feel changes in her body both internally and externally. She thought her body didn&#8217;t look good with any kind of dress she used to wear. Now that she is mature enough to know herself and her problems. She finds joy in little things and eating a good meal while working on her body. She admits about still feeling insecure because of body dysmorphia since she is a celebrity and the media constantly captures her body movement from every angle. <br /> What was the process of Doja cat weight loss?<br /> Doja cat aka Amala Ratna Zandile Dlamine opted for a natural and healthy way of reducing her</p> <p><b>weight and achieving an attractive figure.</b></p> <p>Media even tried to put false allegations on the process of Doja cat weight loss, there were many rumours about her going for surgery and extreme diet while reducing the consumption of basic meals. She faced criticism from haters but every rumour proved to be false.</p> <p>On May 24, 2021 Doja cat tweeted : “I lost some weight and there’s absolutely nothing y&#8217;all can do about it.” With this she put an end to the discussion.</p> <p><b>Diet meal of Doja cat</b></p> <p>Doja cat lost around 20 pounds in a short time and it was not easy. <br /> She started with eating plant based meals and high protein intake which <br /> included the following :<br /> Spinach<br /> Green veggies<br /> Salmon fish<br /> Egg wraps<br /> Beef<br /> Chicken steak<br /> Seaweed chips<br /> Fruit and vegetable juice<br /> Low carbs weight loss keto diet<br /> Tuna<br /> Kale<br /> Quinoa<br /> Plentiful of water<br /> Her customized diet consisted of Two eggs and spinach tortilla with caramalized onions pepper jack cheese and hot sauce, then she would roll everything in seaweed chip.</p> <p><b>Workout routine of Doja cat </b></p> <p>She started to work on her body under the guidance of her personal gym trainer.</p> <p>She started with Cardio and weight training exercises to strengthen her muscles.<br /> Cardio helped her in burning a lot of calories.<br /> Running, cycling and dancing was her everyday routine.<br /> Deadlifts<br /> Squats<br /> She used kettlebells as a full body exercise for flexibility, fat burning and endurance.<br /> Jump squats helped her in athletic activity and dancing at her live shows.</p> <p><b>Body shaming on Social Media</b></p> <p>Doja cat was body shamed on social media, whenever she would upload photos or videos on her media handle or paparazzi would post her pics on their platforms. Her haters would criticize her in every way possible. She was body shamed both times before and after taking control of her body fitness.</p> <p>Her journey was truly inspirational, she worked hard for it and still received a backlash from haters and media. Despite all the struggle, she continued to make her health progress and music.</p> Vegetarian! Vegan!
Source: Doja cat weight loss
Servings: Doja cat weight loss
Ingredient keywords: Doja
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Wheat berries, cooked

From Farm Where Life is Good

<p>The definition of &#8220;whole grain&#8221; eating. Chewy and satisfying&#8212; they can help you with breakfast options, easy lunch-on-the-go options and wonderful one-pot dinner options. They can be cooked ahead and frozen in recipe-sized bags for easy use on the night in question.</p>
Source: The book of common sense cooking
Servings: 2-3 recipes worth
Ingredient keywords: wheat
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Wheat Berry Cranberry Salad

From Farm Where Life is Good

<p>Tart, sweet, chewy and satisfying. Maybe an accompaniment to Thanksgiving dinner? A few modifications would make it a nice hot stuffing/dressing too.</p>
Source: eatingwell.com
Servings: 3-4
Ingredient keywords: wheat
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Wheat Berry Pudding

From Farm Where Life is Good

<p>Warm and satisfying; an alternative to rice pudding with more fiber and a heartier chew.</p>
Source: eatingwell.com
Servings: 3-4
Ingredient keywords: wheat, maple
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Wheat Berry Salad with spinach, almonds, chevre or feta cheese

From Suncoast Co-op

<p>This salad gives you a good serving of fiber, calcium, B1 and B3 plus it is low in fat and calories. It&#8217;s tasty and easy to make. Serve as a meal,with a sandwich, or with a main entree. I served mine with Suncoast porkchops from naturally raised pork but it would go well with the naturally raised chicken and beef the co-op offers for purchase too. You can also make this a vegan meal by eliminating the cheese. Enjoy</p> Vegetarian! Vegan!
Source: http://www.thedailygreen.com/healthy-eating/recipes/1390
Servings: 4-6 servings
Ingredient keywords: shallots, cherry, onion, almonds, spinach, cheese
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Which all are The Cheapest Place to Live in California?

From Easyworknet

<p>California is known to be one of the most wonderful places to be visited at least once in the lifetime of a human being. In fact it has also been said that there are so many people in the whole world and for them visiting California is known to be a dream come true. Therefore so many people in the world search for one single question every time and that is the <b><a href='https://parabestate.com/cheapest-places-to-live-in-california/'>cheapest place to live in california</a></b>.</p> <p>All though it has been said that California is one of the most expensive and also one of the most wonderful place in the whole world but there are some cheap or we can say that some less expensive places are also there which can be visited by a person in order to their dream with a less budget and less money in the pocket.</p> <p>Are you also one of those who have been looking for the cheapest place to live in california? Do you also want to live in the california with a less and limited budget?</p> <p>If yes! Then you are at the right place because here in the particular article we have mentioned the similar thing. Have a look at the same.</p> <p>People in the whole world find California to be a perfect place to live in for some period of time in their life but a few of the people are not able to do so because of the high cost of living over there in the California in San Francisco as well as Los Angeles. But the best part is that there are few major cities and we can also say that top most or the cheapest place to live in california.</p> <p><b>Places to be visited in california</b></p> <p>Here are some of the cheapest place to live in california or to be visited. Have a look at the same.</p> <p><b>1. Baker’s field</b></p> <p><b>Here you can simply visit the following places:</b></p> <p>i) Kern City<br /> ii) Casa Loma<br /> iii) Southgate<br /> iv) Lakeview<br /> v) Park Stockdale<br /> vi) Benton Park<br /> vii) Oleander Sunset</p> <p><b>2. Stockton</b></p> <p><b>Here you can simply visit the following places:</b></p> <p>i) Midtown West<br /> ii) Wilson Heights<br /> iii) Country Club<br /> iv) Anderson<br /> v) Swain Oaks<br /> vi) University<br /> vii) Holiday Park</p> <p><b>3. Fresno</b></p> <p><b>Here you can simply visit the following places:</b></p> <p>i) Edison<br /> ii) Central<br /> iii) Fresno High Roeding<br /> iv) McLane<br /> v) Roosevelt</p> <p><b>4. Clovis</b></p> <p>Here you can simply visit to any of the places because all the places here are affordable in terms of the visit and enjoyment over there.</p> <p>This place has low crime rates, more happiness index numbers, young and small families in the place, food gardens, etc. many more things are also there.</p> <p><b>5. Sacramento</b></p> <p>It is also known to be the top most as well as also the cheapest place to live in California where the prices of the houses as well as also the things are low. Along with the same it is the state capital also. There are some of the mentioned things are there for visiting and enjoyment.</p> <p>i) Tahoe Park South<br /> ii) Colonial Heights<br /> iii) the North Oak Park</p> <p><b>6. Fontana</b></p> <p>This place is being found right between both the riverside as well as the rancho cucamonga. Basically, it adds up the proximity to the beautiful nature out there and also the multiple activities people perform over there. This place is known to be the wonderful as well as one of the cheapest place to live in california to be visited. This place has comparatively low prices of all the things.</p> Vegetarian! Vegan!
Source: cheapest place to live in california
Servings: cheapest place to live in california
Ingredient keywords: cheapest
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Which All Are The Cheapest Place To Live In California?

From Burke County

<p>California is considered to be a dream place to be visited at least once in the lifetime of a person for so many people. Because it is a place with dreams, a wonderful and beautiful place with scenic views and also a great environment. There are so many <b><a href='https://parabestate.com/cheapest-places-to-live-in-california/'>cheapest place to live in california</a></b>.</p> <p>California is known to be a wonderful place where there are so many wonderful and also beautiful places are there where a person can visit and enjoy the scenery over there and also make the wonderful memories for the rest of their life.</p> <p>Along with that sometimes it has been said that California is very costly and also very expensive kind of place where nobody can visit without a big pocket or a huge budget but the similar thing is being criticised by so many people and is been contradicted by the world as well and this is the major reason why we have mentioned the top cheapest place to live in california.</p> <p>Basically, there are so many places where a person can visit in the California and some of them are considered to be expensive and costly but on the other hand some of them are known to be very cheap and budget friendly. However, still so many people think the same thing that all the places and California are considered to be very costly and expensive because the whole of the country is known to be costly but similar is not the case for each and every single place over there in California.</p> <p>In order to show the truth to the people and keep out the myths made by the people all across the globe. We have mentioned a complete and also proper list of the cheapest place to live in california.</p> <p>Here are some of the major as well as the top most cheapest place to live in california. Have a look at the same and continue reading the article till the end of it in order to know more about the same in a detailed and explanatory manner.</p> <p><b>The following are some of the major and top cheapest place to live in california:</b></p> <p>1. Clearlake <br /> 2. Bakersfield <br /> 3. Fresno <br /> 4. Eureka <br /> 5. Stockton <br /> 6. Clovis <br /> 7. Sacramento <br /> 8. Chico <br /> 9. Fontana <br /> 10. Vacaville <br /> 11. Oxnard</p> <p><b>Here are the top 50 cities in the U.S.A. which comes under cheapest place to live in california.</b></p> <p>1. Chanhesan, Minnesota.<br /> 2. Carmel, Indiana<br /> 3. Franklin, Tennessee<br /> 4. Flower mound, Texas<br /> 5. Ashburn, virginia <br /> 6. Syracuse, utah <br /> 7. Overland Park, kansas<br /> 8. Centennial, colorado <br /> 9. Scottsdale, arizona<br /> 10. Ellicott city, maryland<br /> 11. Waukee, lowa<br /> 12. Madison, alabama <br /> 13. Boise, idaho <br /> 14. Lake oswego, oregon<br /> 15. Indian trail, north carolina <br /> 16. Henderson ville, tennessee<br /> 17. Yukon, oklahoma <br /> 18. Brownsburg, indiana<br /> 19. Frisco, texas<br /> 20. Mason, ohio <br /> 21. Martinez, georgia <br /> 22. St. peters, missouri <br /> 23. Olive branch, mississippi <br /> 24. Peach tree city, georgia <br /> 25. Round rock, texas<br /> 26. La vergne, tennessee<br /> 27. South jordan, utah <br /> 28. Castle rock, colorado <br /> 29. Wood bury, minnesota<br /> 30. Macomb, michigan <br /> 31. Wood stock, georgia <br /> 32. Rose mount, minnesota <br /> 33. Benton, arkansas<br /> 34. Navarre, florida <br /> 35. Severna park, maryland<br /> 36. Raleigh, north carolina<br /> 37. Lower merion, pennsylvania <br /> 38. Upper arlington, ohio <br /> 39. Hilton head island, south carolina<br /> 40. Urban dale, lowa<br /> 41. Chester field county, virginia<br /> 42. Camas washington <br /> 43. Rocklin, california <br /> 44. Salem, new hampshire<br /> 45. Naper ville, illinois <br /> 46. West ford, massachusetts<br /> 47. Plain view, new york<br /> 48. Mission viejo, california <br /> 49. Clarks town, new york<br /> 50. Paramus, New york.</p> Vegan!
Source: cheapest place to live in california
Servings: cheapest place to live in california
Ingredient keywords: cheapest
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Whipped Sweet Potatoes with Coconut and Ginger

From Statesboro Market2Go

<p>A super-simple sweet potato side! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian!
Source: foodandwine.com
Servings: 10-12
Ingredient keywords: potato, butter, ginger
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White Bean Chicken Soup

From Stones River Market

<p>Even though we are enjoying warm weather, it is still winter so here is a soup recipe to try from Yummly and How Sweet it is.</p>
Source: Yummly and how sweet it is (http://www.yummly.com/recipe/external/White-bean-chicken-soup-333307)
Servings: Serves 4
Ingredient keywords: chicken, bacon, onion, leek, mushroom, garlic, spinach, chicken
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White Bean Turnip Soup

From The Wednesday Market

<p>modified from taste of home recipe, beans make the soup filling</p>
Source: Taste of Homes cookbook - Carmen Westerfield
Servings: 6
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White Beans with Garlic Scapes

From Farm Where Life is Good

<p>A rare sighting are garlic scapes. Season a simple white bean side dish with these green, crunchy additions.</p>
Source: Local Bounty by Devra Gartenstein
Servings: 1-2
Ingredient keywords: garlic, parsley
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White Chili

From Farm Where Life is Good

<p>This is a mildly-adapted recipe from a great friend. It is superb! And quite a twist from traditional chili.</p>
Source: Suzanne S-C
Servings: 2-4
Ingredient keywords: onion, garlic, cilantro, cumin, Anaheim, bean, lime, tofu, cornmeal
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Whole Grain Fruit and Nut Hot Breakfast Cereal

From Farm Where Life is Good

<p>Warm, creamy, chewy, rich, satisfying. Perfect for pre-school/pre-work sustenance to get you thru until lunch (or snack time!)</p>
Source: eatingwell.com
Servings: 3-4
Ingredient keywords: wheat, maple
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Whole Roasted Suckling Pig

From Stones River Market

<p>This is a new item for the Market and Karen Overton suggested this recipe</p>
Source: http://www.seriouseats.com/
Servings: Serves 12-16
Ingredient keywords: pig, garlic
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Whole Spelt Pumpkin Muffins

From Champaign, OH

<p>A friend gave us this recipe to try from a food website she really likes, and we really enjoyed these muffins! We subsitute sorghum for the honey because it&#8217;s what we have, and they turned out great!</p>
Source: www.100daysofrealfood.com
Servings: 12 muffins
Ingredient keywords: spelt, honey, pumkin
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Whole Tomato Bruschetta

From Northeast Georgia Locally Grown

<p>This recipe comes from a Tapas restaurant I used to work at in Kauai. Kauai is where we get our farm name, &#8220;O&#8217;hana&#8221; means family in Hawaiian. Early Girl tomatoes are perfect for this recipe since they are the perfect size and have great flavor. This recipe can be used as a salad or appetizer and I sometimes serve it with a herb and nasturtium salad, but always with grilled bread.</p> Vegetarian! Vegan!
Source: Bar-acuda Tapas Bar (& O'hana Farms)
Servings: One tomato per person
Ingredient keywords: Tomatoes, Green, Balsalmic, Olive, Garlic, Salt, Bread
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whole wheat pancakes

From Jonesborough Locally Grown

<p>I tried this recipe i found it in mother earth news it is the best one i found yet. The kids ate wheat waffles and never knew it</p>
Source: Shell Mill
Servings: makes 14 pancakes
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whole wheat waffles

From Jonesborough Locally Grown

<p>this is the perfact waffle to make when you go camping. you can be in a tent or a cabin maybe even a camper these rustic waffles are beyond wonderful. just give thim a try and see for yourself</p>
Source: Shell Mill
Servings: 12 4in waffles
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Whole-Wheat Spaghetti with Arugula

From Foothills Market

<p>Have all your ingredients ready before starting to cook this dish, because it goes together <span class="caps">FAST</span>! Although it makes a great side dish with a simple serving of meat, it also can be used as a meatless main dish.</p> Vegetarian!
Source: MyRecipes.com
Servings: 4 servings
Ingredient keywords: Garlic, tomato, arugula, squash
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Wild Garden Eggs

From Carolina Foothills, SC

<p>A revision of Garden Eggs!</p>
Source: Marantha's Recipe
Servings: one hungry monkey!
Ingredient keywords: eggs, Mushrooms, cheese, butter, olive, Kale, onion
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Wild Green Salad with Balsamic Fig Vinaigrette

From Athens Locally Grown

<p>This delicious dish combines the bitterness of wild greens, the sweetness of tomatoes and figs, and the tanginess of balsamic vinegar into a light, refreshing summer salad. Feel free to substitute whatever greens you have on hand, or add protein to transform this side dish into the star of the show!</p> Vegetarian! Vegan!
Source: A weekend kitchen experiment :)
Servings: 4-8
Ingredient keywords: arugula, spinach, lambsquarter, chicory, greens, herbs, tomato, flowers, fig, vinegar, oil, mustard
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Wild Rice and Butternut Squash and Leeks

From Shenandoah Valley Homegrown

<p>A little bit Fall and a little bit festive!</p> Vegetarian!
Source: altered from epicurious
Servings: serves 4-6
Ingredient keywords: wild, salt,, squash, olive, leeks, parsley
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Wild Rice Celeriac Pilaf

From Farm Where Life is Good

<p>On a cold night, this hearty wild rice dish will satisfy the palate.</p>
Source: From Asparagus to Zucchini-- A guide to cooking farm-fresh seasonal produce by Madison Area CSA Coalition
Servings: 4
Ingredient keywords: celeriac, onion, rice, thyme, cranberries
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William Sonoma Cornbread & Chestnut Stuffing

From Stones River Market

<p>This can be the highlight of your Thanksgiving meal. As usual William Sonoma creates a delicious combination. This recipe can be used for stuffing your turkey or for serving separately.</p>
Source: website William Sonoma recipes
Servings: 10 to 12
Ingredient keywords: turkey, bacon, onion, celery, carrot, chestnuts, sage, parsley, egg
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