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Spelt Honey Bread

From Champaign, OH

<p>My mom gave me a cookbook for Christmas that had this recipe in it, but it called for whole wheat flour. I just substituted spelt because it&#8217;s what we have, and it was a very simple, no fuss bread recipe. Great for breakfast or snacking, even for dessert with jam, fruit butter, or honey.</p> Vegetarian!
Source: Grandma's Special Baking Recipes from Hinkler Press
Servings: Makes 1 loaf
Ingredient keywords: spelt, honey
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Spelt Muffins

From Greener Acres Farm

<p>In baking, spelt behaves like whole wheat flour and has a wonderful nutty flavor. It can be used just as you would whole wheat flour and substituted for the same in any of your favorite recipes. It can also be used in combination with other flours or, like the recipe below, it can be used on its own.</p>
Source: http://www.kingarthurflour.com/recipes/spelt-muffins-recipe
Servings: 12 muffins
Ingredient keywords: spelt, honey, milk, eggs
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Spelt Whole Wheat Pasta

From Greener Acres Farm

<p>&#8220;Step away from buying store-bought pasta with this easy homemade whole wheat pasta. This pasta can be made with or without a pasta maker and is ready in about 45 minutes!&#8221;<br /> Delicious hearty, healthy, whole grain pasta. Super easy! Only 3 ingredients.</p>
Source: https://naturallyella.com/homemade-whole-wheat-pasta/
Servings: 4 servings
Ingredient keywords: spelt, eggs
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Spiced Apple & Butternut Squash Soup

From Monroe Farm Market

<p>Recipe serves 6-8 and calls for 2 butternut squashes and 2 tart apples</p>
Source: Chef John @ Kroger
Servings: 6-8
Ingredient keywords: Butter, Onion, Apple, Nutmeg, Allspice, Cinnamon, Butternut, Stock
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Spiced Carrot Salad with Fennel & Olives

From Statesboro Market2Go

<p>A flavor filled vegan carrot recipe! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian! Vegan!
Source: thesmilingonion.com
Servings: 4 cups
Ingredient keywords: carrot, ginger, scallion, fennel, seasoning, asafoetida, oil, fennel, parsley, olives, lime, seasoning
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Spiced Carrot Soup

From Florida Suncoast Locally Grown

<p>This carrot soup is a flavor roller coaster and a beautiful spring color!</p> <p>If curry isn&#8217;t a flavor for you, put in a spice you like! A recipe is only a guideline.</p> <p>For more recipes and pictures, visit www.NaturalTeachingKitchen.com</p> Vegetarian!
Source: Natural Teaching Kitchen / Jennifer Richter
Servings: 4-6
Ingredient keywords: Chopped, carrots,, garlic,, yellow, olive
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Spiced Feijoa Chutney

From Statesboro Market2Go

<p>A rich, flavorful chutney that goes well on the bakery fresh bread that&#8217;s available on Market2Go! Please note that while the chutney recipe is vegan, the suggested available bread may not be. Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian! Vegan!
Source: ascensionkitchen.com
Servings: 2 cups
Ingredient keywords: feijoa, apple, raisins, onion, shallot, vinegar, sugar, ginger, garlic, pepper, anise, lemon, bread
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Spiced Pears & Roasted Sweet Potatoes

From Statesboro Market2Go

<p>A delicious dessert that&#8217;s full of rich autumnal flavors! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian!
Source: buythiscookthat.com
Servings: 4
Ingredient keywords: pear, potato, butter, honey, pecan
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Spiced Persimmon Smoothie

From Statesboro Market2Go

<p>A seasonal autumnal fruit smoothie! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian! Vegan!
Source: downshiftology.com
Servings: 1
Ingredient keywords: persimmon, banana, persimmon
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Spiced Persimmon Turmeric Tea

From Statesboro Market2Go

<p>A cozy spice tea for autumn! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian!
Source: gourmandeinthekitchen.com
Servings: 4-6
Ingredient keywords: turmeric, persimmon, honey
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Spiced Sweet Potato Chowder

From Statesboro Market2Go

<p>A vegan root vegetable chowder with spices &amp; coconut milk. Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian! Vegan!
Source: www.tasteofhome.com
Servings: 10
Ingredient keywords: potato, potato, carrot, beet
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Spiced Watermelon Rind Pickles

From Athens Locally Grown

<p>When you&#8217;re enjoying those wonderful summer watermelons, save the rinds. They make a delicious sweet pickle! Scrape out all pink and soft flesh from the rind. Then peel off the outer green skin. Cut the remaining white flesh into 1-inch squares or diamonds. Then measure how much you have. The recipe here makes about 7-8 pint jars full (one water-bath canner load). If you have more or less than 1 gallon of prepared rinds, adjust the other ingredients accordingly.</p> Vegetarian! Vegan!
Source: An old family recipe
Servings: 7-8 pint jars full
Ingredient keywords: watermelon, ginger, lemon, vinegar
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Spicy Baked Tofu

From Farm Where Life is Good

<p>Another easy favorite when time is short and we just want a flavorful protein hit. Goes extremely well next to Emerald Kale Salad.</p>
Source: healthytippingpoint.com
Servings: 2-4
Ingredient keywords: paprika
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Spicy Cheeseball

From McMinnville Locally Grown

<p>I haven&#8217;t had a chance to try this one yet, but I&#8217;m sure it&#8217;ll find it&#8217;s way to a holiday dinner somewhere.</p>
Source: From the web somewhere
Servings: Depends on how hungry everyone is.
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Spicy Chili-Carrot Hot Sauce

From Statesboro Market2Go

<p>A spicy sweet and savory sauce that uses locally grown vegetables &amp; herbs. It will most certainly add a kick to any dish! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian! Vegan!
Source: www.chilipeppermadness.com
Servings: 20
Ingredient keywords: oil, carrot, onion, serrano, cayenne, garlic, tomato, herb, basil, ginger
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Spicy Collard Slaw

From Statesboro Market2Go

<p>A spicy vegan side dish that stars the locally grown collard greens, bell peppers, and onions that are available on Market2Go! Please note that while the recipe itself is vegan, some of the hot sauce choices listed below may not be. Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian! Vegan!
Source: forksoverknives.com
Servings: 6 cups
Ingredient keywords: collard, pepper, onion, orange, sauce, orange
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Spicy Edamame

From Miami County Locally Grown

<p>This recipe came from Food Network.</p> <p>The original recipe said to serve warm but my family likes it cold better.</p> <p>Eat them by pulling the pod between your teeth and the beans pop out into your mouth. They are a tasty treat and a different way to eat your veggies.</p> Vegetarian! Vegan!
Source: https://www.foodnetwork.com/recipes/food-network-kitchen/spiced-edamame-recipe-3361500
Servings: 4 servings
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Spicy German Mustard

From Farm Where Life is Good

<p>Again, make your own and enjoy!</p> Vegetarian! Vegan!
Source: No clue
Servings: 1 1/2 cup
Ingredient keywords: onion, garlic
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Spicy Ginger Tofu-Noodle Salad

From Farm Where Life is Good

<p>Napa cabbage works wonderfully with hot-cold salads of the Asian variety. With a nice marinated protein atop, this flavor-filled salad makes a full meal fairly quickly. If you are not familiar with <strong>ginger root</strong>, buy a small knuckle in the produce section of the grocery and store it in a sealed plastic bag in the freezer. I use a Microplane zester to quickly prep the root for use in all Asian dishes, straight from the freezer, no need to peel. Adds a sweet, tangy flavor to salads, stirfry, hot/iced tea, lemonade among other things.</p>
Source: An amalgamation
Servings: 4
Ingredient keywords: garlic, onion, cabbage, cucumber
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Spicy Grits and Greens

From Farm Where Life is Good

<p>Minorly complex recipe with great variety of flavor mixes.</p> Vegan!
Source: Adapted from Eat Well, Lose Weight (recommended by LK)
Servings: 4-6
Ingredient keywords: onion, pepper, greens, pepper
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Spicy Ground Beef and Butternut Squash

From Statesboro Market2Go

<p>Flavorful and simple, this dish combines onions, butternut squash, and fresh sage with locally raised ground beef for a delightful dinner! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: myheartbeets.com
Servings: Not listed
Ingredient keywords: onion, pepper, garlic, nutmeg, beef, sage, butternut
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Spicy Honey Mustard

From Miami County Locally Grown

<p>I first made this mustard to pair with homemade brats.</p>
Source: "Food in Jars", by Marisa McClellan
Servings: Makes 4 quarter-pint jars
Ingredient keywords: Mustard, Vinegar, Honey, Salt, Pepper
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Spicy Kale Soup

From The Cumming Harvest - Closed

<p>Delicious on a rainy winter day!</p> Vegan!
Source: Adapted from Vegan Fire and Spice
Servings: Serves 4
Ingredient keywords: carrot, kale
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Spicy Lamb Meatballs

From Statesboro Market2Go

<p>Flavor filled, oven-baked lamb meatballs! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: thealmondeater.com (modified slightly)
Servings: 18 meatballs
Ingredient keywords: lamb, egg, garlic, cilantro, feta, lime, lettuce, bread
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Spicy Rainbow Quinoa Buddha Bowl

From Statesboro Market2Go

<p>A delicious, spicy and colorful blend of vegetables and quinoa! Note that while peas are an option, you can also substitute other green vegetables like kale, spinach, chard or arugula. Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian! Vegan!
Source: https://wendypolisi.com
Servings: 6
Ingredient keywords: carrot, broccoli, cabbage, onion, garlic, seasoning, peas, kale, spinach, chard, arugula, avocado, parsley
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Spicy Squash Salad with Ginger-Lime Dressing

From Statesboro Market2Go

<p>a spicy, flavor packed salad that uses both acorn &amp; butternut squash! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian! Vegan!
Source: www.marthastewart.com
Servings: 6
Ingredient keywords: butternut, squash, shallot, lime, pepper, ginger, basil, mint, lettuce
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Spicy Succotash

From Statesboro Market2Go

<p>Featuring a rainbow of produce, this spicy southern side dish can be customized to include your favorite variants of veggies! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian!
Source: chilipeppermadness.com
Servings: 6
Ingredient keywords: butter, onion, pepper, pepper, garlic, corn, beans, tomato, basil, herbs, okra, potatoes, turnips, celery, greens, carrot
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Spicy Sweet Potato and Cheddar Croquettes

From Statesboro Market2Go

<p>A delicious deep fried appetizer full of cheesy goodness &amp; spicy/sweet flavor! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian!
Source: cooking.nytimes.com
Servings: Not listed
Ingredient keywords: potato, cheddar, flour, flour, egg, bread
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Spicy Three-Meat Chili

From Statesboro Market2Go

<p>A spicy, meaty meal full of fresh produce! Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: foodnetwork.com
Servings: 6-8
Ingredient keywords: oil, pork, bison, beef, garlic, pepper, jalapeno, onion, beans
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Spicy Winter Squash Soup

From Farm Where Life is Good

<p>Creamy smooth pureed soup w/ the incredible combination of sweet winter squash, coconut milk and cilantro. A hearty meal w/ a dense crusty bread!</p> Vegetarian! Vegan!
Source: Not quite sure...
Servings: 4 servings
Ingredient keywords: onion, pepper, garlic, squash, cilantro
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Spinach and Mozzarella Stuffed Mushrooms

From Statesboro Market2Go

<p>A great vegetarian appetizer! Can be enjoyed baked or cooked on a grill. Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian!
Source: homemadenutrition.com
Servings: 6-8
Ingredient keywords: mushroom, mozzarella, spinach, oil
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Spinach and Mushroom Fritatta

From Stones River Market

<p>I am trying to cut back on my meat intake, so I created this spinach dish without meat and with very little oil. My family thought it very tasty.</p> <p>You could substitute onion for shallot, and another leafy green for spinach.</p> Vegetarian!
Source: Kathy Ferris
Servings: 4
Ingredient keywords: oil, shallot, spinach, mushrooms, eggs, salt, sauce, cheese
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Spinach And Oven-Roasted Tomato Omelet

From Stones River Market

<p>Another new recipe from Yummly showcasing products from the Market.</p> Vegetarian!
Source: Yummly and Food Republic (http://www.yummly.com/recipe/external/Spinach-and-oven-roasted-tomato-omelet-306176)
Servings: Serves 2
Ingredient keywords: egg, spinach, tomato
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Spinach and Sausage Soup

From Stones River Market

<p>Soup is a good way to stay warm this cold winter. Here is another recipe I found on Yummly with ingredients from the Market.</p>
Source: Yummly and Pinch My Salt (http://www.yummly.com/recipe/external/Spinach-and-sausage-soup-345767)
Servings: Serves 6
Ingredient keywords: onion, carrot, potato, barley, sausage, spinach
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Spinach and Shrimp Fra Diavolo

From Statesboro Market2Go

<p>A delicious and easy shrimp &amp; vegetable soup! Despite the name, you can actually substitute arugula or kale for the spinach if desired. Please consider leaving a picture or comment if you decide to try this recipe!</p>
Source: www.tasteofhome.com
Servings: 4
Ingredient keywords: oil, onion, garlic, tomato, sauce, basil, oregano, shrimp, spinach, arugula, kale, Parmesan
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Spinach Artichoke Dip

From Florida Suncoast Locally Grown

<p>I have always wanted a healthy Spinach Artichoke Dip, so I made one!</p> <p>This dip was unbelievably good, I made this for Ladies Night Out and all we did was sit around the table, eat the dip with veggies and crackers, and unanimously said &#8220;mmmmmmmm, <span class="caps">MMMMMMMMM</span>, mmmmmmmm&#8221; Enjoy!</p> <p>Spinach Artichoke Dip &#8211; Dairy Free, Gluten Free, Vegetarian, Vegan, Anti-Caner, Low Glycemic</p> <p>For more recipes and pictures, visit www.NaturalTeachingKitchen.com</p> Vegetarian! Vegan!
Source: Natural Teaching Kitchen / Jennifer Richter
Servings: 4-6
Ingredient keywords: garlic, spinach, lemons
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Spinach Bars

From Suncoast Co-op

<p>This is a great recipe for breakfast, lunch or dinner. I was inspired to make this because I wasn&#8217;t feeling well and wanted something I could reheat quickly when I was hungry. Enjoy!</p> Vegetarian!
Source: http://www.recipe4living.com/recipes/spinach_bars.htm
Servings: 12 servings
Ingredient keywords: butter, butter, eggs, milk, onion, garlic, mushrooms, cheese, spinach, lemon
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Spinach Chickpea Omelets

From Farm Where Life is Good

<p>This one sounds odd, but oh-so flavorful and colorful (and packed with protein). Bob&#8217;s Red Mill has chickpea flour and nutritional yeast, otherwise, the bulk sections of the co-op-y type stores do too. You can also make your own chickpea flour with a VitaMix&#8230;what an awesome invention!</p>
Source: My Whole Food Life blog
Servings: 3-4
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Spinach Dip

From Statesboro Market2Go

<p>A perfect dip for appetizers that is simple to prepare and uses locally grown spinach! You can serve whatever you like as a side for dipping, these are just a few suggestions!</p> Vegetarian!
Source: epicurious.com (modified slightly)
Servings: 2 cups
Ingredient keywords: spinach, butter, shallot, cream, baguette, cucumber, carrot, pepper
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Spinach Salad with Hot Bacon Dressing

From Stones River Market

<p>A customer sent me this recipe and recommended that the hot bacon dressing will also work with the lettuces we have on the Market</p>
Source: The Pioneer Woman (http://thepioneerwoman.com)
Servings: Serves six
Ingredient keywords: eggs, bacon, onion, mushrooms, spinach, lettuce
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Spinach Salad with Warm Tempeh Peanut Sauce

From Suncoast Co-op

<p>I was trying to figure out what I could do which would be quick but I also wanted something warm so I decided to make up an untraditional spinach salad but I needed a dressing. I was leaning towards something asian so I decided on making a peanut sauce and because I had tempeh on hand I added it to give me some protein.</p> Vegetarian! Vegan!
Source: http://allrecipes.com/recipe/thai-style-peanut-sauce-with-honey/
Servings: 6
Ingredient keywords: spinach, chickpeas, mushrooms, carrots, peas, broccoli, cherry, pepper, tempeh, honey, peanut, soy, vinegar, olive, oil, garlic, ginger, pepper
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SPINACH SAUTEED WITH MUSHROOMS

From V.I Prime Produce locally Grown

<p><span class="caps">THIS</span> IS A <span class="caps">VEGAN</span> <span class="caps">DIABETIC</span> <span class="caps">RECIPE</span></p> Vegan!
Source: DIABETIC GOURMET MAGAZINE
Servings: 4 SERVINGS
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Spinach Soup with Rosemary & Garlic

From Statesboro Market2Go

<p>This vegetarian soup is both healthy and filling! You can substitute other greens for spinach if you prefer. Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian!
Source: eatingwell.com
Servings: 6
Ingredient keywords: butter, onion, garlic, rosemary, potato, spinach, chard
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spinach spread

From ALFN Local Food Club

<p>Made this tonight with Felder Farm spinach &#8211; yum! &#8211; Pretty quick and you can vary ingredients based on what you have available&#8230; It&#8217;s delicious on blue corn chips or spread on cornbread or baguette&#8230;</p> Vegetarian!
Source: inspired by "googling" spinach pie and spinach dip recipes
Servings: depends how you serve it! A good sized bowl of dip or enough spread to accompany a bog meal
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Spinach Stuffed Tomatoes

From Duette, FL

<p>I love this recipe! It is easy and as delicious as it looks.</p>
Source: foodnetwork.com
Servings: 4
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Spinach Stuffed Tomatoes

From Florida Suncoast Locally Grown

<p>I love this recipe! It is easy and as delicious as it looks.</p>
Source: Foodnetwork.com
Servings: 4
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Spinach, Shiitake, and Feta Casserole

From Statesboro Market2Go

<p>A cheesy, savory, and comforting casserole recipe! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian!
Source: kosher.com
Servings: 6
Ingredient keywords: shallot, onion, mushroom, mushroom, butter, spinach, feta, dressing, egg, seasoning
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Spinach-Cheddar Quiche

From Athens Locally Grown

<p>We have 5 kids, ages 15 down to 1 year and they <span class="caps">ALL</span> love this meal. You know that says a lot when you can get all the kids to agree on something! Hopefully your family will enjoy this as much as ours does! The original recipe calls for half-and-half but I have found that evaporated milk makes a great (and less expensive) substitue. Also, the original recipe uses frozen spinach &#8211; I always use fresh and have never had a problem.</p> Vegetarian!
Source: Family Feasts for $75 a Week (page 121)
Servings: 6
Ingredient keywords: eggs, milk, flour, onion, spinach, cheese
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Spring Frittata

From Cape Locally Grown

<p>&#8220;Embrace the joyful ride of eating with the seasons!&#8221; says Chef Joshua McFadden. This Spring Frittata makes a delicious brunch or great breakfast.</p> Vegetarian!
Source: Adapted by Sharla Green
Servings: 4 - 5 servings
Ingredient keywords: garlic, asparagus, eggs, spinach, seasoning
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Spring Inspired Mango Salad with Sweet Maple-Hemp Vinaigrette

From Superior Seasons

<p>Dressing: my version of the original from Vive Le Vegan<br /> 1/3 cup pure maple syrup (no.2)<br /> 1/4 cup Bragg&#8217;s apple cider vinegar<br /> 2 tsp tamari<br /> 1 clove garlic<br /> 1 1/2 tsp dijon mustard<br /> 1/2 tsp sea salt<br /> Fresh ground black pepper<br /> 4 tbsp Hemp seed oil (I used xvo today, and in the past have made it with hemp and flax)<br /> 2 tbsp xvo (or additional hemp seed oil)<br /> Put all in blender except oil first and blend, then add oils and blend again briefly.</p> Vegetarian! Vegan!
Source: Breathe Live Believe Green Yoga & Spiritual Studio - Leanne Wierzbicki, and Vive Le Vegan by Dreena Burton
Servings: 1
Ingredient keywords: Jodi's, red, mango, cashews, pepper, sea
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